Experimental Self-Care techniques and Mindfulness Lunch and Learn

Friday, November 16th // 12 – 1pm

Boone County CASA Office
105 E Ash St. Suite 102
Columbia, MO 65203

This event will be lead by Breathe, a Mizzou peer education organization which aims to provide opportunities “to learn and experience mind/body practices for stress management, relaxation and increase resiliency.”